Health Library
Share This:
Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
  • How to Bathe Your Bundle of Joy

    Some new parents feel anxious about bathtime. Armed with a little information and preparation, you can be confident giving a bath. Here are some tips to help with bathtime.

    Read more

  • Asthma in Children: What Do You Know?

    Children are more likely to have asthma than are adults. In fact, asthma is the most common long-term childhood disease, according to the Asthma and Allergy Foundation of America. Find out more about this condition by taking the following quiz.

    Take quiz

  • Wholesome Whole-Grain Party Mix

    You can whip up a batch of this family favorite party mix and substitute your favorites for any ingredient.

    Try recipe

Children's Health
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.

    True or false: If someone is following your car too closely, you should gently tap your brakes as a warning.

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.


      There are benefits to getting regular exercise during pregnancy for most women. Work with your health care provider to develop a safe exercise program you can do throughout your pregnancy. This video discusses the benefits of exercise, as well as recommendations on how to exercise.