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  • The Dangers of Binge Drinking

    Teach your young adult child the dangers of binge drinking and and how to avoid this bad habit. 

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  • Summer Sun Exposure Quiz

    Hot weather, clear skies, and extra leisure time in the summer mean that many families spend hours in the sun. Lengthy sun exposure can raise the risk for skin cancer if you don't take steps to protect your children and yourself.

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  • Teens and Summer Jobs

    Your teen is itching to get a summer job and make some spending money. Here's what to think about when you are helping your son or daughter gain employment.

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Children's Health
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.

    Organic ingredients are grown and processed without artificial additives and used in a wide variety of products. Find out more about organic foods by taking this quiz.

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.


      Pre-diabetes means your blood sugar level is above normal but not high enough for a diagnosis of diabetes. Pre-diabetes increases the risk for developing diabetes, heart disease, and stroke. The good news is, with healthy lifestyle changes, you can prevent or delay the onset of type 2 diabetes. Take action; watch this video to find out more about what you can do.