Peer pressure can push kids to do things they don't want to do. Help instill self-respect in your children to empower them to make good decisions.
Test your knowledge of chilhood vaccines. Is your baby up to date?
Help your kids maintain a healthy weight this summer by keeping them active and trying some new low-calorie, kid-friendly recipes. This one provides a cup of healthy vegetables per serving!
Answer this one: If you have a streptococcal infection, what is a good way to prevent its spread?
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Quitting smoking is a major life event. It’s easier to do when you are prepared for what’s to come. Watch and learn how to make a solid plan that will keep you on the path to being smoke-free.